16 March 2025
MORE EGGS MEANS HEALTHY HEARTS
A MONASH University study found that eating eggs 1-6 times per week is linked to a 29% lower risk of cardiovascular disease-related death and a 15% lower risk of all-cause mortality in older adults. Published in Nutrients, the study suggests eggs provide essential nutrients and support longevity, especially in moderate-to-high-quality diets. Findings also indicate no increased risk for individuals with high cholesterol, supporting eggs as a nutritious, accessible food for older adults.
04 February 2025
65 JUNIOR DOCTORS START WORK ON COAST
Graduates join Gosford, Wyong hospitals
SIXTY five medical interns have joined the Central Coast Local Health District (CCLHD) workforce, with the graduates taking up positions at Wyong Hospital and Gosford Hospital.
02 February 2025
Lisarow is one step closer to new ambulance station
THE Central Coast is a step closer to the first of three new purpose-built ambulance stations, following the purchase of a site at 60 Railway Crescent, Lisarow.